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WebFollow the 15-15 rule: 1. Check your blood sugar. 2. If your reading is 100 mg/dL or lower, have 15-20 grams of carbohydrate to raise your blood sugar. This may be: 4 glucose tablets (4 grams per tablet), or. 1 glucose gel tube (15 grams per gel tube), or. 4 ounces (1/2 cup) of juice or regular soda (not diet), or. WebWithin an average of three weeks at Pritikin, the blood sugar (glucose) levels of these newly diagnosed diabetics had fallen from an average of 164 mg/dL to 124. Among the diabetics who were taking oral drugs (197 in total), the great majority, 71%, had lowered their blood sugar to the point where the drugs were no longer needed, and were ... huntair
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