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Petal Power: Why Is Gardening So Good For Our Mental Health?
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A beginner
WebMay 13, 2024 · Christine Dow, 63, was originally referred to the garden by her GP to help overcome her depression. After a year of “green” therapy, she became a volunteer; for … WebMay 12, 2024 · Firm it lightly with your hand. Use your finger to make a shallow drill in the compost, then sow a dense but evenly spaced line of micro greens seeds – thick clumps of seeds can lead to damping-off disease and crop failure. Water using a can fitted with a fine rose, taking care not to wash them away. Sowing micro-green seeds. WebThe ideal temperatures for germination are 18–22°C (65–72°F). As the seeds begin to grow, make sure they have a regular supply of moisture by watering carefully or misting as they are delicate. Carry out regular taste tests, as the flavours will develop as they grow. Cut with some scissors as you need them and add the micro greens to ... medichecks ca125